Weekend in Setúbal: nature, sport, cuisine, what to do

The Portuguese Setubal It is in the club “the most beautiful bay in the world”. An enchanting palette of greens and blues at the confluence of the Grand Estuaire Sado River and rocky coasts with Mediterranean species, forests, peninsulas like that of Troyvery white beaches on the Atlantic Ocean that smell of lavender and rosemary. A panorama that becomes the favorite setting of influencers, who climb to the highest point of the city to take pictures.

READ ALSO: The 20 most beautiful beaches in Portugal

Moinho de Mare de Mourisca Windmill Setubal PortugalMoinho de Mare de Mourisca Windmill Setubal Portugal
Above, dawn breaks over the Moinho de Maré da Mourisca mill, from where the birdwatching routes depart.

What to do on a weekend in Setúbal

He won the title 12 years ago, but the vocation to preserve beauty and the environment was born much earlier. Since the 1970s, Setúbal, the city of 120 thousand inhabitants about 40 minutes from Lisbonemphasized the extraordinary geographical conformation by surrounding itself with parks that extend to its neighborhood. Half of the territory is protected.

READ ALSO: The most beautiful villages in Portugal

Birdwatching in the Sado Estuário Nature Reserve

A ten minute drive east 50 thousand birds fill the Sado Estuary Nature Reserve (the only Portuguese river that flows from south to north), one of the most important wetlands in Europe: 23 thousand hectares where old salt marshes, reed beds, rice fields, cork oak forests, bird watching trails next to century-old mills such as the Moinho of the Sea of ​​Mouriscatransformed into a museum (+351.26.57.83.090).

You can visit it by boat or on foot to admire the surroundings 200 species of birdsincluding storks and herons, and almost as many fish and molluscs.

Discovering the Bay of Setúbal among oysters and dolphins

In these regions, oysters are farmed or dolphins can be seen swimming freely at the confluence of fresh and salt water.

In the Bay of Setúbal there is one of the very few permanent colonies of these marine mammals, which was enriched last year by six newborns. A record in 40 years, since the dolphins of the Sado estuary have been monitored.

There are now around thirty of them. roazes-corvineiros the inhabitants, so called by the Portuguese fishermen because they break their nets to feed on rock croakers, which can be admired on boat trips from all over the bay.

House of the Bay PortugalHouse of the Bay Portugal
the entrance to the Casa da Baia, a multifunctional center that houses the tourist promotion office. Regional products are also sold inside.

Visit to the Casa da Baia

Their incredible story is told in the House of Baiaa perfectly renovated period residence in the centre, which also serves as a tourist office, café with indoor terrace, exhibition space, auditorium.

Roaz Interpretive Center CIRES PortugalRoaz Interpretive Center CIRES Portugal
CIRES Center, inside the Casa da Baia, dedicated to the discovery of Sado dolphins

Stop at the Arrábida Natural Park

About the same distance from the city, but to the west, the Arrábida Natural Park: 10 thousand hectares of forests and scrublandincluding 35 kilometers of hilly Serra. In clear weather, from North Viewpoint you can see Lisbon and Sintra.

His name is read Rabidawith the soft r: derives from Arabic, means place of prayer, perhaps because of the presence of a beautiful Franciscan Monasteryand today it is considered a global biodiversity sanctuary.

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Limestone coasts overlooking the blue, fine sandy coves, often with a limited number of places, with gourmet restaurants and pretty names (Portinho, Galapos and Galapinho), Mediterranean microclimate, flora and fauna reminiscent of southern Italy, in the seabed. 1,400 protected species from the marine area of ​​Professor Luiz Saldanha, which begins here, from the beach of Fig treeand extends over 38 kilometers until Cape Espichel.

The only problem is the cold water of the Atlantic, around 17 degrees even in summer. But the outside temperature is good all year round and this paradise is worth a visit or at least a long weekend.

Galapos Beach in Arrabida ParkGalapos Beach in Arrabida Park
View from above of Galapos, in Arrabida Park, among the most popular beaches

Holidays for all tastes in Setúbal

Active holidays for sports enthusiasts

Trekking, cycling, coastering, kayaking, sailing, snorkeling, scuba diving: the possibilities are endless for those who love active holidays.

READ ALSO: Portugal on foot: the Coastal Path, along the Atlantic Ocean

Family activities

Setúbal is therefore an ideal destination for families, also thanks to the numerous activities organized by the Tourist Office.

READ ALSO: Portugal with children: destinations and experiences for family holidays

For fish lovers

Its fish market, moreover, with 5,000 tilesis one of the most beautiful and surprising in Portugal: in addition to fish products of all kinds and gigantic dimensions, it exhibits exotic fruits from the former colonies.

Until a century ago, they were here 140 canneriesespecially sardines, and the Giacometti's Work Museum tells its story by interweaving it with that of the city, fishing capitalwith a modern, playful and panoramic layout, even with a period shop that has remained intact.

Sleeping among mills and convents

You will then be spoiled for choice: sleep in a luxurious country house or in a real converted mill and climb up to the imposing Fort of São Filipe, from the 16th centuryto have a drink on the terrace with a view of the famous bay.

ALSO READ: Moving to Portugal: The best places to live and work

Or let yourself be enchanted by Convent of JesusManueline style (predecessor of “de los Jerónimos” in Belém), which features spectacular twisted columns made of Arrabida breccia, a unique stone in the world, 18 azulejo panels, concert hall acoustics and a background of Gregorian chant choirs, to remember the sad history of the nuns, practically imprisoned here.

You will discover it in the adjacent museum, a treasure chest full of many art treasures, narrated by excellent guides.

Praça do Bocage the main square of SetúbalPraça do Bocage the main square of Setúbal
One of the cafés in Praça do Bocage, the main square in Setúbal where the town hall is located. It takes its name from the poet Manuel Bocage, to whom the statue visible in the background is dedicated.

Visit to the historic center of Setúbal

At the same time, you can discover the historic center, which is not revealed at first glance, with the working-class neighborhoods, especially those of the fishermen like the Troinothe pedestrian zone around the House of Culture, the elegant houses, the small shops left in mothballs.

Or you can enjoy the sweetness of Portuguese life, between coffee And small restaurants around the seafront, where the main dish is cuttlefish, fried chocolatewith fries, but there are also some excellent Michelin-starred restaurants.

The flavors of Setúbal

Gastronomy and wine are the second reason why many French, Spanish and Americans choose Setúbal as a travel destination.

The agro-pastoral economy, vineyards and olive groves, honey, goat cheese, citrus fruits, as well as the freshest fish, are the basis of its slogan “a world of flavors” and menus at affordable prices.

But above all, what attracts tourists is a wine that softens the palate and shines like gold, the Muscat of Setubalfor which a brotherhood and a brand were created which delimit the production area.

Centennial winery Jose Maria da Fonseca Azeitao PortugalCentennial winery Jose Maria da Fonseca Azeitao Portugal
The large event hall of the centuries-old José Maria da Fonseca winery (jmf.pt), in Azeitão: here Moscatel has been bottled for around 123 years.

Cellar tastings

The old cellars with their century-old barrels are packed for tours and tastings: they record up to 40,000 visitors per year.

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In particular, in the field of Azeitea village that seems to come out of a Saramago novel, where the azulejos are still made by hand as in the 17th century, where people live in low houses in the middle of the alleys, eat in taverns from another century and remember those of the Romans. For fishing, but also to bring back the Moscato di Alessandria, which gave birth to the Moscatel.

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